Feeling disconnected? Stressed? Burnt out?
Spend your Sunday afternoon recharging and reconnecting with yourself.
We're super excited to announce our first Balance & Flow workshop, collaborating with the beautiful soul and yoga teacher, Sue Rahmani. We'll start with a simple yoga practice, suitable for any level, to get your body in balance, followed by coaching conversations and exercises all about connecting you back to you...
This workshop is all about getting you on track. When we feel lost and low on energy many of us may rush around trying to find a ‘fix it’ button, without pausing to just take it all in and find what it is we truly want. These two hours could make all the difference. You’ll gain insights into why you do what you do, and therefore know how you can shift it to live a life you love.
Our session will end with a moment of meditation (simple for the most beginners of beginners!) to really absorb everything from the session and take it forward into your life immediately. We promise you'll leave feeling the serenity and excitement of bringing more balance to your life.
What you get:
- An afternoon of uninterrupted YOU time
- Gain new insights into how to live a life you truly love
- Discover how to capitalise on joy & how to live life with more meaning and depth
- Overcome the fears and doubts that are holding you back from being all of you
- Renew self-esteem & reconnect with your true self
Any of these sound familiar?
I want to know how to find balance and prioritise ME so I can feel great
I want to close the gap between where I am now and where I want to be
I want to learn new skills for my career or maybe it is time to explore new opportunities
I want to gain insights into what to let go and how to conquer my own fears and doubts
I want to know the secrets to fulfilling relationships with myself and with my loved ones
It is my time to say YES to being all I can be and a better future
Then this workshop is for YOU.
For further details email us at email@example.com.
N.B. Places are strictly limited so book now to secure yours!