Creating a Resilient  Workplace Mind-set

Creating a Resilient Workplace Mind-set

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£162.29

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    Online event

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    Invigorating discussion around ‘Resilience’ and the effects of ‘Stress and Anxiety’ in the workplace that reduces performance and output

    About this event

    ETS is pleased to offer a day of invigorating discussion centred around ‘Resilience’ and the effects of ‘Stress and Anxiety’ in the workplace that reduces performance and output.

    The course covers:    

    •  Defining resilience
    •  Fixed and Growth Mindset
    •  Theories of resilience
    •  Exploration of Hardiness & Robustness
    •  Application of resilience, hardiness & robustness in the workplace
    •  Stress and anxiety – what is it?
    •  An exploration & explanation of the ‘Triune Brain’ and what this means
    •  The ‘Chimp Paradox’, a metaphorical analogy of Self Awareness
    •  The Inverted ‘U’ Hypothesis – how to recognise the shift in self-stress
    •  Facilitated discussion – Strategy finding session, what can we do?

    To request more information or a booking form please contact us on 01392 445444 or email courses@etsgroup.co.uk.

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