Creating a Resilient Workplace Mind-set
Location
Online event
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Invigorating discussion around ‘Resilience’ and the effects of ‘Stress and Anxiety’ in the workplace that reduces performance and output
About this event
ETS is pleased to offer a day of invigorating discussion centred around ‘Resilience’ and the effects of ‘Stress and Anxiety’ in the workplace that reduces performance and output.
The course covers:
- Defining resilience
- Fixed and Growth Mindset
- Theories of resilience
- Exploration of Hardiness & Robustness
- Application of resilience, hardiness & robustness in the workplace
- Stress and anxiety – what is it?
- An exploration & explanation of the ‘Triune Brain’ and what this means
- The ‘Chimp Paradox’, a metaphorical analogy of Self Awareness
- The Inverted ‘U’ Hypothesis – how to recognise the shift in self-stress
- Facilitated discussion – Strategy finding session, what can we do?
To request more information or a booking form please contact us on 01392 445444 or email courses@etsgroup.co.uk.