£29 – £39

Creating Space workshop

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Location

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61 Jordan Street

Liverpool

L1 0BW

United Kingdom

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Event description

Description

Mindfulness Merseyside in collaboration with artist, Sam Dobson, present a half-day workshop exploring mindfulness through activity and engagement.

Connect with feelings and awareness, in the present moment, through creative self-expression. It isn’t about creating a work of art, it’s about playfully exploring what it means to be mindful.

The workshop includes an introduction to mindfulness and active engagement, plus art-based activities using the sense of touch to discover the nature of our experience.

See website for more information.

FAQs

What is the minimum age?
18

What are my transport/parking options?
By public transport, the nearest bus station is Liverpool One and the nearest train station is Liverpool Central - it's about a 15 minute walk from either. By car, see map for directions, parking is available in the local area (check street signs for restrictions).

Is the venue wheelchair accessible?
Yes. Please let us know if you have any specific requirements.

What should I bring?
You don't need to bring anything, just an open and enquiring mind.

How can I contact the organiser?
Email paul@mindfulnessmerseyside.co.uk or call 0151 728 7282.

What is the refund policy?
For refunds, please contact admin@mindbodymatters.co.uk, with your reason for cancelling. Refunds require at least 7 days notice prior to the event.

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Date and Time

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61 Jordan Street

Liverpool

L1 0BW

United Kingdom

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