Creating Your Inner Sanctuary: A Guided Healing Meditation

Creating Your Inner Sanctuary: A Guided Healing Meditation

By Energy and Spirit Club

A live online guided mediation with the intention of creating a sanctuary; somewhere safe your spirit can go during meditations

Date and time

Location

Online

Good to know

Highlights

  • 1 hour
  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

A calm, protected space is essential for deep healing and spiritual work.

In this gentle online session, you’ll be guided on a meditative journey to awaken your senses, establish energetic protection, and create a personal inner sanctuary — a place your spirit can return to again and again during meditation, rest, or times of overwhelm.

This session is ideal for anyone seeking energetic safety, emotional restoration, or spiritual grounding.

🌬️ What You’ll Experience:

· 🌟 Energetic Protection & Sense Awakening – a guided visualization to shield and open your energy field

· 🤲 Holding Space for Others – brief moment of collective healing and compassion

· 🧘‍♀️ Main Sanctuary Meditation – create a sacred inner space that is fully your own

· 💞 Sharing Circle – witness and be witnessed in gentle community (optional to speak)

· 🕯️ Closing Ritual – lovingly ground, seal, and return

You’ll leave feeling more anchored, more supported, and with a clear inner refuge to return to in your own spiritual practice.

Bring with You:

· A quiet space, blanket, or cushion

· Journal and pen (optional)

· Water

· An open, receptive heart

No previous experience is required. All are welcome.

This is your invitation to come home to yourself — and to create the safe inner ground where healing can truly begin.
Your sanctuary is waiting.

Frequently asked questions

Organized by

Energy and Spirit Club

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Hosting

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£10
Oct 13 · 2:00 AM PDT