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Creative Alternatives Taster Workshops
If you like the idea of taking part in a creative programme that could help reduce stress and boost your mood, then Creative Alternatives may just be the thing for you...
Join us for our relaxed and friendly taster workshop where you can find out more about Creative Alternatives, a free arts on prescription programme that helps to reduce mild to moderate stress, anxiety or depression. During this workshop give you the chance to try out a simple art based activity, meet some of the people involved in running the programme and learn how you can get involved further.
All sessions are free and take place in the iLearn at Central Library
To find out more about the Creative Alternatives programme visit www.creativealternatives.org.uk or call Helen Holden on 07745 590698