£27.54

Creative Discoveries Art Therapy Workshop: Integration

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£27.54

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A journey into deeper connection with yourself and others using mindfulness and exploratory art-making

About this event

Feeling stressed? Taking life too seriously? Out of touch with your creative self? Or maybe you already love creating and want to explore more?

For adults of all ages. No experience or ability with art necessary! No fancy art kit required – we will use what we can find in our homes.

This series of four open Wednesday evening drop-in workshops gives you the chance to rest your 'thinking mind', tap into your deeper intuition and imagination and recover your innate creativity. The series holds a broader theme of looking after ourselves as we step towards re-integrating / think about emerging into external life after a year in lockdown.

Rosemarie Fordham and Rosanna Cooper (Art Psychotherapists) offer you a warm, supported space where you can express, create and really be yourself, whether you think you are "arty" or not.

All sessions run online, via Zoom from 6.30 – 8.00pm on Wednesday evenings, bi-weekly.

£25 per session / pay what you can

S3: Wednesday 19th May 2021 - Integration

How can you integrate your deeper values into your daily life? How does community help you to grow, feel supported and stay connected?

Using creative prompts, we will invite you to explore through art-making: how to integrate your experiences and challenges into gifts or offerings for the wider community. What do you want to be a commitment to?

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If you would like to find out more or have any questions before booking feel free to contact us at: rosanna.artforhealth@gmail.com.

Limited places available. Book now to avoid disappointment.

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