Creative Inner Compass

What to Expect

Step into a spacious, supportive environment where creativity becomes a tool for deep connection.

You’ll be guided through a poetic deep dive — weaving together music, movement, and expressive writing — to help you drop beneath the surface and listen inward. Through journaling and shared reflection, you’ll be invited to explore your inner world and awaken your intuitive voice.

The second part of the experience invites you into gentle interaction with the natural world. Through mindful observation, creative exploration, and expressive nature-based art, you’ll use the outdoors as a mirror for self-expression. Let your intuition lead, allow nature to inspire, and reconnect with your inner compass — the part of you that always knows the way.

What the Workshop Includes

• Poetry Deep Dive – guided writing with music, movement, and intuitive prompts
• Meditation & Stillness – gentle grounding practices to connect inward
• Creative Expression – journaling, art-making, and playful exploration
• Nature Connection – time outdoors to reflect, gather, and create
• Group Sharing – safe, supportive space to connect and be witnessed
• Inner Compass Practices – tools to help you listen, align, and express your truth

EXCHANGE:

£35 to reserve your space.

VENUE: THE CART HOUSE AT THE FOLD

PLEASE NOTE: The day’s activities include a mindful walk around the Fold Lake. We recognise this may be challenging for individuals with limited mobility and encourage you to contact us in advance to discuss any accessibility needs.

WHAT TO BRING:

A recycled carrier bag (for collection of nature whilst on mindful walk)

Waterproof coat

Suitable footwear for outdoors

Warm, layered and comfortable clothing

Cushion

Warm blanket for underneath and on top of you

Journal/Notepad and pen to write down any insights

Water

About Melanie and Action Belief:

Melanie is a Certified Life Coach, Reiki Master, and qualified Naturopath with over 20 years of experience in theatre production and arts facilitation. Since 2017, she has focused on empowering individuals through mindset tools and holistic wellness practices.

She founded Action Belief to help clients rediscover their purpose and potential. Melanie’s naturopathic approach blends natural remedies—including herbal medicine, nutrition, and lifestyle guidance—to support lasting wellbeing.

In 2020, she fully transitioned into her soul-aligned path as a Reiki Healer and Empowerment Coach, working with clients facing anxiety, depression, and overwhelm. She has facilitated workshops for the Linden Method and serves as a Wellbeing Coach for the NHS.

About Rachel and Rays Reflective Coaching:

Rachel is an Accredited Transformative Coach and founder of Ray’s Reflective Coaching. With a background in life coaching, counselling, Reiki, and mindfulness, Rachel creates soulful spaces for deeper connection, insight, and exploration. She is also contracted as a Wellbeing Coach for the NHS, delivering services through the Worcester Primary Care Network.

Drawing on a rich blend of practices—including transformative coaching, oracle card guidance, mindful walking in nature, and the evocative power of poetry and quotes—Rachel gently supports you to drop beneath the surface and discover what’s ready to emerge. Her approach is intuitive and trauma-aware, inviting you to journey inward with curiosity, compassion, and creative expression.