£59.73

Creative Mindful Vegan Cooking & Baking (3 hours)

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Location

Location

Bedford Quakers

5 Lansdowne Road

Bedford

MK40 2BY

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

This class will be a gentle introduction into cooking a variety of vegan dishes as well as baking cakes and sweet treats mindfully. Mindful cooking means being in the moment when cooking and staying focused to the task in hand, working with attention to detail and cleanly so that both you and other students can benefit from the pure energy of the foods created.


Some of the dishes we will be creating are:

Starter: Coconut cream of broccoli soup topped with sweet potato crisps

Main dishes: Teriyaki tofu bites served with a peanut butter & miso brown rice noodles, green celery and spinach salad, cucumber sauerkraut

Dessert: Sweet potato chocolate brownies serviced with a cherry coconut cream

Parking

The nearest council car parks are All Hallows, by the bus station, or Queen Street. Queen Street is slightly further away however the first two hours are free even during the week and a lower hourly rate after that.

About the class

The class will be a hands on workshop where you will get involved in the creation of the foods specific to the days class, see exactly what goes into the dishes, how much, feel the textures for yourself in order to experience first hand how the foods are made. There will be an introduction on health and nutrition, why cooking mindfully and with focus is key, working cleanly as you go along and where to source ingredients and products. You will also be given a recipe card of what we have made during the class and some note paper so you can make your own notes.

The atmosphere will be friendly and relaxed and you will have the confidence to work in a safe environment.

If you have any special requirements or dietary requirements, then please do not hesitate to contact Guilda:

Mobile: 07772 502831
Email: info@virtuosofoods.co.uk
Web: www.virtuosofoods.co.uk

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Date and Time

Location

Bedford Quakers

5 Lansdowne Road

Bedford

MK40 2BY

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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