Creative : Relax Kids
Would you love your children to have better confidence, self-esteem, concentration, listening skills and attention span? Would you love them to have tools with which they can deal with the anxiety and stress life inevitably throws at them?
Relax Kids classes give children a chance to build confidence and self-esteem as well as learn tools and techniques that will set them up for life.
Relax Kids classes include the following activities: DYNAMIC warm-ups and exercises; EXCITING games; RELAXING stretches; SOOTHING peer massage; CALMING breathing exercises; POSITIVE affirmations; CREATIVE visualisations.
Benefits to children
Relax Kids uses relaxation techniques to help children recognise their strengths and manage their emotional journey through life. The relaxation techniques provide a toolbox of skills which can be transferred into later life. If children learn to be calm under pressure at a young age, this will stand them in good stead for their adult life.
Fridays: 24/02/17, 03/03/17, 10/03/17, 17/03/17, 24/03/17, 31/03/17 and 07/04/17
PLEASE NOTE - IF YOU WOULD LIKE TO BOOK FOR THE WHOLE 7 WEEK COURSE, EACH MONTH'S ACTIVITIES WILL NEED TO BE BOOKED SEPARATELY. THERE ARE SEPARATE TICKETED EVENTS FOR
RELAX KIDS - FEBRUARY
RELAX KIDS - MARCH
RELAX KIDS - APRIL
£11.00 per one hour session
6 to 12 years
Children to wear loose, comfortable clothing