CSP Cymru/Wales is hosting a Webinar on Wednesday 31st March, for CSP members in Wales, which will focus on wellbeing of members; directing to resources and providing techniques for overcoming stress and maintaining good mental and physical health.

Julie Highfield, Intensive Care Society Wellbeing Director at Cardiff and Vale UHB, will open the webinar as the keynote speaker; discussing her role and the realities of supporting the wellbeing of staff on the frontline.

There will also be:

- A representative from Health for Health Professionals Wales (HHP), discussing the services they offer, and the support available to health professionals.

- Pilates taster session

- Dietician providing advice about eating well to support your wellbeing

- Yoga stretching and breathing session

- Meditation taster session

The event will take place via Zoom - and all those who register on Eventbrite will be sent the Zoom login details within 24 hours of the event.

To keep up to date with your region visit our page on the CSP website under ‘Networks’ and ‘Nations and regions’. Follow us on Twitter @cspwales

Book your place NOW as spaces are strictly limited to 500.