£27.48

Culitvating Peace Kundalini Yoga and Sound Healing Workshop

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Yogi Smith

Glebe Street

Stoke On Trent

st41hp

United Kingdom

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Culitivating Peace Kundalini Yoga and Sound Healing workshop: Sunday 17th 3-5:30p

Our actions, words and thoughts are the key to cultivate an inner peace which in turn affects our outer world.

Join us for this candlelit Kundalini Yoga and Sound Healing workshop and learn to use the power of yogic breathing, sacred sound and movement to experience and expand your inner peace. The Kundalini Yoga will be gentle and healing, using mantra and breathwork to guide you to your Inner sense of peace. We work to bring the mind and body in alignment so both feel content and at ease.

Kundalini Yoga is an ancient technology and science. We work through kriyas (physical exercises), mantra, breathwork, relaxation and meditation to achieve an overall sense of connection.

We will end with a deep relaxation using sacred instruments like a gong, crystal singing bowls, chimes and bells. Sound baths can be a very powerful transformational experience as sound impacts every cell of our being.

"If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration.".

A warm, comfy space with cups of tea and vegan treats will be provided.

Live well in your inner peace, in your inner strength. And when you feel weak, call on your soul, your friend. To start, sit down, and breathe one breath per minute.-Yogi Bhajan

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Date and Time

Location

Yogi Smith

Glebe Street

Stoke On Trent

st41hp

United Kingdom

View Map

Refund Policy

No Refunds

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