Join Sara for a nurturing afternoon of Cultivating a deeper connection back to ourselves through Yoga, Breathwork, Cacao, Free Movement, Nervous system regulation practices & a Meditative Sound Bath. This is about creating internal space and balance.
A 2.5 hour ceremonial event educating us with tools to cultivate a deeper connection with ourselves that remind us we are nature and not separate from.
Learning how to integrate the elements within our lives and certain practices that help to balance & regulate our nervous systems and our state of being so we live more fulfilled lives and move towards a state of ease and not dis-ease that manifests within the body when we are out of balance. Especailly with the effects of stress on the body.
Through practices we can cultivate a deep introspection of ourselves to see where we are out of balance & what resonates with us to bring us back into balance.
This is for ALL levels and all ages 16+
Come with an open heart & an open mind & connect to yourself & the community on an even deeper level.
The deeper we connect back to our authentic selves the deeper our connections with others are.
I cannot wait to connect with you all; See you there.
This is an every other month event that Sara wants to create a community of like minded people to come together to share, to feel and to be held in a safe space. These are very healing spaces.
Sara has started to create a concious community to come together regularly to help them bring more balance into their lives, to share anything they need to and heal themselves on a cellular level.
The events are one month in Ashley Green & the next month in Tring -
To stay up to date join her mailing list by clicking this link - www.eepurl.com/duHmB9
Connect with me on instagram: @sara_fakih
Or www.sarafakih.com
Sara is an Embodiment & Empowerment Guide, Medicine Woman, Freedom Explorer. She teaches Yoga (over 800hrs RYT), runs courses & cacao ceremonies & facilitates dance & sound journeys. She is the Creatrix of Sambaddha Yoga & Soulfull dance and a Trainer for Flow Dance Meditation and Buti Yoga.
She has over 15 years experience in teaching and is an intuitive healer and now offers deep maturation coaching to outgrow repeating patterns that block our own evolution.
She has worked for some of the top studios in London as head of the Yoga department & also opened her own studio in the Middle East in Qatar.
