Buddhist Teaching in support of cultivating calm in times of stress. Lead by Pema Deki (Emma Slade) live online session, recording available.

Join Pema Deki (Emma Slade) Buddhist Nun, Author, TEDx speaker and Yogi on these live online* sessions which will take place on Sundays through Nov and into early December.

This event is for:

Sunday 8 November 10-11am (UK Time BST)

Payment for these sessions is by Donation, with a suggested donation of £7 per session^. A small eventbrite fee will be added to your order on check out.

We ask you to consider the following in preparation for the session:

- To have a pen/pencil and paper to hand during the session to support reflections and questions prompted

- To consider the space you will join the session from in the sense of making it a conducive area minimising disturbances and background noise, warm and restful. Some people find having a candle lit (real or artificial) and or scents helpful and a blanket/cushions for warmth and comfort. Please ensure your safety in your set up.

OTHER NOTES:

*Important to note: to access the session you will need to have downloaded the Zoom app to your pc/browser/phone - you can do this at anytime ahead of the meeting date/time at: https://zoom.us. NOTE: you can register for the FREE version to be able to access this session.

After completing your purchase you will receive a message and email (sent to the email address you registered with eventbrite) - this email will have a link to view your ticket online and that link will show you the meeting link & passcode (please take note of this) and also will have a direct link to enter the Zoom session. Any issues on the day you can contact: 07722510914. Please do not share the codes with anyone else without our prior express permission (yoganuu@mail.com).

^If you are financially challenged please contact us directly to discuss options including a complimentary meeting access code (yoganuu@mail.com).

You can also hear more about Pema's journey and work on the Voices of Yoga podcast at:

https://www.voicesofyoga.com/allpodcasts/2020/1/17/pema-deki-emma-slade-buddhist-nun-founder-of-opening-your-heart-to-bhutan-and-author

Please share this event with others who may be interested. Further events will be coming soon and will be posted on the following sites:

https://www.emmaslade.com

https://www.yoganuu.com/upcoming-events

Event organised by Yoganuu.com in support of Pema Deki (Emma Slade).

Namaste