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Cultivating Your Success and Well-being

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Harrow Council, Civic Centre, Station Road, Harrow HA1 2XY

United Kingdom

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November 1st is International Stress Awareness Day so take this opportunity to learn about stress management


  • Would you like to become more effective in the daily operations of your business?

  • Do you want to learn effective methods to help deal with pressure and challenges?

  • Are you looking for proven strategies to build your confidence and reduce anxiety?

  • Are you interested in learning how you can overcome procrastination and thus grow your business faster?

What is this Workshop about?

This is a 2-hour workshop to give participants an understanding of how to help them overcome challenges to cultivate success and well-being. It will teach how to develop mechanisims to support business growth prospects, through practical and theoretical methods.

Who is this Workshop for?

If you feel that you are lacking in motivation, or feeling constantly overwhelmed you will gain insights and skills to understand what is important and how to adapt your approach. You will learn how to overcome these challenges through direct experience, proven methods, planning, and confidence building techniques.

Important Note: If you are a professional mentor/coach this is an approved certificated workshop through IOEE (Institute of Enterprise and Entrepreneurs).

You will specifically learn how to:

  • Deal with the impacts that stress causes to you as an entrepreneur.
  • Implement the four characteristics of mental toughness (Confidence, Control, Commitment and Challenge) to suit your specific requirements and needs.
  • Develop in each of the 4 characteristics mentioned above and How to apply them to your own business model.
  • Set yourself achievable and realistic business goals.

By the end of the session you will have:

  • Gained an understanding of how to approach various situations through positive thinking.
  • Acquired new techniques to help increase your focus and avoid procrastination.
  • Gained an understanding of how to both visualise success and achieve it.
  • Gained knowledge of different proven relaxation techniques.

Book your place today!!

Organised by Harrow Council, London Business Partnership and MIND Harrow.

Our Speaker: Anita Gohil - Thorp

Anita is a Coach and Coach Trainer, inspiring local, UK and global clients to progress wholeheartedly to attain their personal freedom, wellness and success: clarity on goals, CV, interview and career coaching, talent development, stress management, overcoming barriers or blocks, confidence, conflict, presentation, business development , personal challenges and much more.

She has worked with individuals and organisations including small and mid-sized law firms for over 15 years. Anita first qualified as a solicitor with international law firm CMS Cameron McKenna before spending several years as a specialist professional recruiter with a leading independent firm. In 2012, having developed as a coach, she went on to lead the coaching practice at another London firm before embarking on her own business as a coach, trainer and consultant.

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Harrow Council, Civic Centre, Station Road, Harrow HA1 2XY

United Kingdom

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