You were never meant to figure this out alone.
Menopause isn’t just hot flushes and hormone charts.
It’s the quiet unraveling of identity that no one warned you about.
The brain fog that makes meetings feel like marathons.
The midnight symptom Googling.
The quiet guilt of resting.
And the silent wondering: Is it just me?
Cuppa & Clarity is your invitation to drop the mask, pour a warm drink, and join a room of high-performing women who absolutely get it.
This isn’t coaching.
It’s not a webinar.
It’s connection - real, relatable, and regularly needed.
We meet monthly for 30 minutes. No prep. No pressure.
Just space to talk, share, breathe, and feel a little more like yourself again.
Who it’s for:
High performing women navigating menopause and identity shifts
Leaders, professionals, caregivers, humans who are tired of pushing through
What to expect:
- ☕ A warm welcome and a moment to exhale
- 💬 Lightly facilitated sharing—no one’s forced to speak
- 👭 Recognition, reflection, and realness
You’ll leave with:
- 👩🏽🤝👩🏻The reminder that you’re not alone
- 💡 A small dose of clarity (or even just calm)
- 🗓 And something to look forward to in your diary
What women are saying about Cuppa & Clarity:
- "A safe space - all are welcome, nothing is off limits!"
- "I feel seen and heard!"
- "Connection and incredibly safe."
- "Warm hearted and kind."
