Curious about therapy?
Curious about counselling or psychotherapy but unsure where to start? Wondering what counselling or psychotherapy involves — whether it’s right for you?
Five practising therapists share insights, experiences, and approaches to help demystify therapy and enable you to take your first steps on your therapeutic journey. We’ll talk about the modalities we practice, other major modalities, and different ways of delivering therapy, such as online, relationship therapy and therapy groups.
No pressure, no sales — just information and conversation.
What to Expect
6:00pm doors open
6:10pm A conversation between therapists covering:
- Who they are and how they work
- Different types of therapy and how they compare
- What therapy is really for
- Short explanation of key psychotherapeutic concepts
- Finding the right therapist for you
7:00pm An open Q&A session — bring your questions!
7:30pm Event ends
The Therapists
