Cycling & Cycle Maintenance Online Course

Key Features

• Accredited by CPD
• Instant e-certificate
• FREE PDF + Hardcopy certificate
• Easy payment method
• Fully online, interactive course with audio voiceover
• Self-paced learning and laptop, tablet, smartphone-friendly
• Learn Anytime, Anywhere
• 24/7 Learning Assistance
• Best Value Price
• Discounts on bulk purchases

This course offers complete guidance on cycling and cycle maintenance techniques. You will learn how to choose the right bicycle for your needs. Gain knowledge on proper fitting, accessories, and comfort adjustments for cycling. Develop road skills for urban and off-road cycling scenarios effectively. Learn how to navigate traffic safely and confidently during rides. Understand routine cycle maintenance to keep your bike performing optimally. Explore ways to improve cycling performance and endurance efficiently.

Learning Outcomes:

1. Identify the best type of cycle for your needs.
2. Install and adjust accessories to improve cycling comfort.
3. Demonstrate safe road skills for urban cycling environments.
4. Apply strategies for effective cycling in real-world conditions.
5. Perform basic and advanced cycle maintenance confidently.
6. Enhance cycling efficiency and endurance through practical techniques.

Course Link: Cycling & Cycle Maintenance

Course Curriculum:Module 01: How to Buy a Cycle

• Understanding different types of cycles and their purposes
• Budgeting and selecting quality brands and models
• Assessing frame size, wheel size, and materials
• Comparing features like gears, brakes, and suspension
• Evaluating new vs. used bicycles for value

Module 02: Fitting and Accessories

• Proper bicycle fitting for comfort and injury prevention
• Installing seats, handlebars, and pedals correctly
• Selecting helmets, lights, and safety gear essentials
• Understanding cycling apparel and protective clothing
• Adding practical accessories like racks and bags

Module 03: Road Skills

• Basic cycling techniques for balance and control
• Braking, cornering, and signaling safely on roads
• Navigating traffic, intersections, and roundabouts effectively
• Riding in groups and managing cycling etiquette
• Handling unexpected obstacles and emergency maneuvers

Module 04: Cycling in the Real World

• Planning safe cycling routes and daily commutes
• Understanding weather effects on cycling performance
• Using GPS and apps for navigation and tracking
• Cycling for fitness, leisure, and transportation benefits
• Developing confidence in urban, suburban, and rural rides

Module 05: Cycle Maintenance

• Routine inspections for brakes, gears, and tires
• Cleaning and lubricating chains and moving parts
• Repairing punctures, flat tires, and minor damage
• Adjusting gears and brakes for smooth performance
• Performing seasonal and long-term maintenance tasks

Module 06: Getting the Most Out of Cycling

• Improving endurance, stamina, and riding efficiency
• Tracking progress and setting achievable cycling goals
• Joining cycling communities and group activities
• Understanding cycling nutrition and hydration strategies
• Incorporating advanced techniques for competitive or long-distance riding

Lifetime Membership to 2500+ Courses

Link: Lifetime Premium Membership

Our Prime Learners will Get:

• Instant, Unlimited & Lifetime Access to 2500+ Courses
• Unlimited Free Accredited Certificates
• Access to All Career Certificate Bundles
• Free Student ID card & Many More

Disclaimer:

This is an online course with pre-recorded lessons. You will get access to the course within 48 hours after your enrolment.