Dads Do Pads: Menstrual Cycle Edition
Join us for a relaxed, informative session designed especially for dads, carers, and any men curious to learn more about the menstrual cycle and how it affects those who have periods, espeically our young people.
What We’ll Cover:
We’ll walk through the four key stages of the menstrual cycle and what they mean in real life:
- Menstruation – what’s actually happening and why it matters
- Pre-ovulation – the rise in energy and how it shows up
- Ovulation – confidence, clarity, and the hormonal peak
- Premenstrual feelings – the emotional dip and how to respond
This isn’t a biology lesson—it’s a conversation. We’ll explore how each phase can influence energy levels, confidence, and emotional state, helping you better understand what someone might be going through and how to offer meaningful support.
Why It Matters:
Whether you're raising a daughter, mentoring young people, or simply want to be a more informed ally, this session helps you connect the dots between cycle stages and everyday experiences. It’s about context, compassion, and confidence.
