£16.37 – £21.57

Dan Millman | HERE AND NOW, BREATHE AND RELAX

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HERE AND NOW, BREATHE AND RELAX — finding new power, presence, energy, and freedom from stress.

About this Event

The six-word title of this webinar point to a lifetime practice for busy people. Six words and three keys to help entrepreneurs and coaches, therapists, physicians, nurses, and people in all walks of life support themselves as they serve others. This webinar will:

• reveal an antidote to the negative effects of stress

• clarify the primary benefits of focusing on the present moment

• show how to reduce the two most common energy drains

• outline three primary facets of wellness, and

• explain why behaviour, rather than thoughts or emotions, are key to living wisely and well.

As the proverb goes, "The lesson is simple; the student is complicated." After decades of preparation, not only as an elite athlete and university coach, but training with four unusual mentors, Dan's aim is to help simplify the lives of productive people who juggle and multi-task their way through each day, and to show how to enhance a sense of health and well-being — because a truly inspired life begins on the ground, not up in the air.

If you wish to reduce mental noise, find your point of power, and enhance your level of energy, let Dan point out the sites on this 90 minute journey to a better life.

About Dan:

Dan Millman — a former world champion athlete, gymnastics coach, martial arts instructor, and college professor — has authored 17 books published in 29 languages. Way of the Peaceful Warrior was adapted to film in 2006. Dan also speaks worldwide. To learn more about his books, events, online courses, and life-purpose app: www.PeacefulWarrior.com

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