An evening of moving freely to release and shake off the day, blissful through to calm.
A space for people who are familiar with free-movement dance to move together through a themed, specially curated Dance Free experience.
This series of 6 monthly Friday night sessions between October and March will be a blend of Somatic, Expressive, Ecstatic, Invocative and Elemental dance.
What to expect
- A cosy, dim-lit space, with a skylight ceiling and a wooden sprung floor to enjoy dancing under the stars in a warm space.
- Starts with a welcoming and guidance to drop into the body.
- Followed by themed facilitation to guide movement and exploration through a one hour music journey.
- Unique music through an eclectic mix of rhythms/ genres from all over the world.
- There's no set steps or moves - simply move how and as much or little as you like.
- A warm, fun and welcoming space to let go and be free.
Booking
The costs of this Dance Free event are covered solely on your donations. Thank you kindly for your support.
A special discounted price for Dance Free Online 'Dance Within' Members.
Please book ONE ticket per headset.
It's recommended to attend as many sessions of this series as possible (if you can) to gain the full benefit of the journey of the themes. We'll be going a journey together.
With some suggested at-home free-movement dance practices to try in-between sessions.
Guidelines for Dance Free events
* Be present in the moment
* Non-verbal space communicate with movement
* Keep moving as much or little as you feel
* Respect others mindful of other's space & freedom of expression
* Alcohol/drug free clear mind to embrace mindful movement
* Be free ~ Dance however you feel!
This event is only for people who have danced at Dance Free events before or other conscious dance practices such as ecstatic dance/movement medicine or similar.
All other Dance Free events are open to everyone whether it's first time or a regular.
Travel
We recommend car sharing or travelling by public transport, walking or cycling to our events where possible.
Please contact we.dance.free@gmail.com if you would like to be added to our car share whatsapp group where individuals offer and request car shares to events.
Parking
Free parking at Alford Market Place and South Street car parks in Alford.
Image 2 credit: Ecstatic Dance Hawaii
