An uplifting sunset dance at sunset moving freely in nature energising our body and soul. Connecting to the rhythms, each other and nature through movement and dance.
Free your body and soul, let go of your mind.
What to expect:
We'll walk together to the magical dance spot on the South Common.
We start with a welcoming and a few guidelines on dancing free in the body.
There's then a facilitated guided movement mediation over gentle music for 5-10 minutes which helps us drop into body, followed by approx. 1hr music journey which is a wave of different rhythms for free movement.
Simply move as much or little as you like, however you feel. 😊
This immersive music experience is led through wireless headsets providing crystal clear sound.
It’s a very warm, fun and welcoming space to let go and be free to dance like no-one is watching!
The costs of this Dance Free event are covered solely on your donations. Thank you kindly for your support. Please book ONE ticket per headset.
Pay it forward: Help us make dance accessible to everyone. When you book your ticket, consider adding a "pay it forward" donation to enable someone with limited funds to join in the fun at a future event.
Are you on limited funds but would really like to join our events? ...There's 2 x Free tickets for each July/August event. These have kindly been donated by our Dance Free community through our pay-it-forward scheme.🙏 Please email we.dance.free@gmail.com for your complimentary ticket.
Dance Free events are for everyone - and also Carer Friendly - which means we offer free ticket for carers. For a free carer ticket, please email we.dance.free@gmail.com.
Guidelines for Dance Free events:
* Be present in the moment
* Non-verbal space communicate with movement
* Keep moving as much or little as you feel
* Respect others mindful of other's space & freedom of expression
* Alcohol/drug free clear mind to embrace mindful movement
* Be free ~ Dance however you feel!
More information:
Meeting place: At the common gate on South Park Road near Eastholme Care home - no. 74-75, LN5 8ES.
Travel: We recommend car sharing or travelling by public transport, walking or cycling to our events where possible.
Please contact we.dance.free@gmail.com if you would like to be added to our car share whatsapp group where individuals offer and request car shares to events.
Parking: Free off-street parking on South Park.
What to bring: Wear comfy clothes in layers and bring water.
Nearest public toilet is at Tesco supermarket on Canwick Road Trading Estate.
This event time includes walking to and from the dancing location on South Common.
