How fit do I need to be?

As long as you can walk for an hour on flat ground or a slight incline you should be fine. Occasionally we take a route that incorporates some steps going up....but we never go down the steps.

What do I need to bring with me?

If you have your own torch and prefer to use it please do so. Some people like to bring water. Wear clothing and footwear that are suitable for the weather and terrain, preferably layers and something you can move in.

The main car park at Parc Penallta.....look out for the Black car with the Energy Moves logo, and people handing out headsets and torches.

Yes, there is currently a free car park with lots of spaces.

What age is this suitable for?

Adults and accompanied children over 12.

Is this an accessible route

The route is over grass or gravel and occasionally we go up steps (but never down steps), so is not suitable for wheelchairs.

Tuesday, October 7

Dance in the Dark for the Full 'Hunters' Moon with Move in Nature

Name: Dance in the Dark for the Full 'Hunters' Moon with Move in Nature
Start: 2025-10-07T19:30:00+01:00
End: 2025-10-07T20:30:00+01:00
Location: Parc Penallta

By Fiona Winter, Energy Moves

Join us and move/walk/dance mindfully to a seasonal playlist under the light of the Moon, connected to the nature around us.

Date and time

Location

Parc Penallta

Penallta Road Ystrad Mynach CF82 7GN United Kingdom

Good to know

Highlights

1 hour
In person

Refund Policy

Refunds up to 7 days before event

About this event

Health • Personal health

Join us under the Full 'Hunters' Moon. Using silent disco headsets we walk/move/ dance mindfully to a specially curated playlist. It's a unique opportunity to reconnect with yourself, nature, the seasons, the environment around us and of course the moons natural cycles

We meet at the Parc Penallta main car park off Penallta Road, Ystrad Mynach where you will be given your own headset and LED torch to accompany you on this guided walk. The walk is a slow paced easy walk on grass or gravel with some slight inclines and occasionally some steps going up (but never down). Come ready to collect your headset and torch and be ready to start at 7.30pm.

The sessions are suitable for adults and accompanied children 12 and over. We do not allow dogs at the event.

Contact me at fiona.winter@gmail.com if you have any questions about your suitability for the walk, or if you prefer to book viw PayPal or bank transfer.

Organized by

Fiona Winter, Energy Moves

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