£14.40 – £26.08

DANCE & meditate ™ (Edinburgh) #4

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Salisbury

2 Salisbury rd

Edinburgh

United Kingdom

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"How we are with OURSELVES, our BREATH and our MOVEMENT is not separate from how we relate to others and our world.'' - Emilie Conrad

The 4nd out of 5 sessions this season in Edinburgh.
Drop in (booking essential). LGBT friendly
/ * Friends Discount available * /


Let's come together to explore more flexible and fluid ways of adapting to the constantly changing life through movement and mindfulness meditation.

We will be exploring simple yet powerful practices of intuitive movement, sounding, and breathing followed by resting/dropping into simple mindfulness meditation. Deeply relaxing experience.

If you know this music video of Tasha Blank, watch ''We Came Here To Dance" that went viral, you will be pleased to know that Tasha offered her DJ sets to be used specifically for the DANCE & meditation sessions!

Watch the video HERE : CLIC

The potential BENEFITS for your life:

- deepening the relaxed awareness of the fluid connection of body and mind.

- awakening the sensuality and opening more to experiencing pleasure.

- a deeper connection with yourself and the preciousness of life.

- settling into the sense of inner equanimity and wellbeing.

- gaining clarity in what is TRUE for you.

These potential benefits can bring more joy, self-acceptance, initiate a joyful relationship with your body and activate compassionate awareness for your daily interactions and even in your sexual life.

All genders welcome!
All ages over 18 welcome!
All level of experience welcome, we are all beginners!

FACILITATOR:
Karo Tashi, Psychologist and Mindfulness Meditation Teacher. Independent thinker. Expect unexpected ;)

Edinburgh / Berlin / Warsaw / Vienna / on-line / courses Visit me on FB !

BOOKING / QUESTIONS

Investment in your wellbeing/ TICKETS
One ticket = £13

* Friends Discount *
bring 1 friend (£11 each)
bring 2 friends( £8 each)
text Karo 07825565803

UPCOMING SESSIONS:

SATURDAYS:
* 20 May " GONE "
* 3 July " GONE "
* 17 June " GONE "
* 1 July " Coming up.... "
* 15 July " Coming up.... "

Ideally, please arrive at 5:30 pm to socialise in Salibury Center garden or kitchen space over cup of tea :)
Session start SHARP 6pm-8pm



#edinburghevents #edinburghmeditation #edinburghdance #edinburghholistic #edinburghspirituality #LGBTfriendly




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Salisbury

2 Salisbury rd

Edinburgh

United Kingdom

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