Sales Ended

DANCE & meditate ™ (Edinburgh) #5

Event Information

Share this event

Date and Time

Location

Location

Santosa Yoga & Meditation

21 Albert Street

Edinburgh

EH7 5LH

United Kingdom

View Map

Friends Who Are Going
Event description

Description

5nd out of 5 sessions THE LAST ONE this season in Edinburgh. Drop in (booking essential). Book 3 sessions in one go for special price / Friends Discount available.

"How we are with OURSELVES, our BREATH and our MOVEMENT is not separate from how we relate to others and our world.'' - Emilie Conrad


Let's come together to explore more flexible and fluid ways of adapting to the constantly changing life through movement and mindfulness meditation.

We will be exploring simple yet powerful practices of intuitive movement, sounding, and breathing followed by resting/dropping into simple mindfulness meditation. Deeply relaxing experience.

If you know this music video of Tasha Blank, watch ''We Came Here To Dance" that went viral, you will be pleased to know that Tasha offered her music to be used for the DANCE & MEDITATE sessions!

Watch the video >>> HERE

The potential BENEFITS for your life:

  • deepening the relaxed awareness of the fluid connection of body and mind.

  • awakening the sensuality and opening more to experiencing pleasure.

  • a deeper connection with yourself and the preciousness of life.

  • settling into the sense of inner equanimity and wellbeing.

These potential benefits can bring more joy, self-acceptance, initiate a joyful relationship with your body and activate compassionate awareness for your daily interactions and even in your sexual life.

All genders welcome!
All ages over 18 welcome!
All level of experience welcome, we are all beginners!
Karo Tashi's workshop group picture
FACILITATOR:
Karo Tashi, Psychologist and Mindfulness Meditation Teacher.

Edinburgh / Berlin / Warsaw / Vienna / on-line / courses Visit me on FB !

BOOKING / QUESTIONS

- Limited number of spaces (10)
- Booking essential

Investment in your wellbeing:
1 x session = £15 / concession £13
£3 sessions = £35 (contact directly 07825565803)

* FRIENDS’ DISCOUNT AVAILABLE *
A) Invite 1 friend and pay £10 each.
B) Invite 2 friends, and you pay £8 while they pay £10 each.
Text to arrange: 07825565803


UPCOMING SESSIONS:
This Spring / Summer in Edinburgh
= 5 x sessions only!
Booking ESSENTIAL = limited spaces, only 10 people!

SATURDAYS:
* 20 May
* 3 July
* 17 June
* 1 July
* 15 July

Ideally, please arrive at 5:30 pm to socialise in the Santosa cafe over a cuppa.
Session start SHARP 6pm-8pm




Share with friends

Date and Time

Location

Santosa Yoga & Meditation

21 Albert Street

Edinburgh

EH7 5LH

United Kingdom

View Map

Save This Event

Event Saved