This is an unled, 2 hour dance/movement session in a fully accessible yoga studio.

Enjoy freedom to move, however you like, to different rhythms, moods, tempos (from Latin to Jazz, from Sex Pistols to Sade). Be noisy or silent, solo or together - the only rule is No Talking!

Everyone is welcome (18+). Just bring your body and a bottle of water. Wear comfortable, light clothes with bare feet.

All proceeds go to support the community outreach programme at Lane Yoga (www.laneyoga.co.uk).