What do I need to wear?

CLothes you feel comfortable in. We usually dance barefoot or with soft soles dance shoes.

What do I need to do know for this session?

Since we’ll be sharing the space in dancing, we kindly ask everyone to arrive feeling fresh, wearing clean, comfortable clothes, and avoiding strong perfumes or scents. This helps keep the space pleasant and supportive for everyone.

Wednesday, 3 September

Dance your life - Biodanza - Berkhamsted

By Peggy Cheyo

Come join us for a fun and interactive Biodanza Discovery session in Berkhamsted - it's a great way to explore movement and connection!

Date and time

Location

Berkhamsted Town Hall

196 High Street Berkhamsted HP4 3AP United Kingdom

Good to know

Highlights

1 hour, 30 minutes
In person

About this event

Biodanza Discovery session - Berkhamsted

Join us for a Biodanza Discovery session at the Berkhamsted Town Hall!

Let go of worries, pause time.

In Biodanza, you are invited to move freely with the music, reconnect with your emotions, and explore your natural expression while interacting with others. No choreography, no steps, no performance, just you and the music.

Don't miss out on this opportunity to explore a new way of expressing yourself and connecting with others. See you there!

Organised by

Peggy Cheyo

Peggy Cheyo is a dedicated wellbeing facilitator with a passion for helping people reconnect with their bodies, regulate their nervous systems, and find more joy in life. With years of experience supporting women with ADHD, Peggy understands the challenges of overwhelm, burnout, and emotional regulation. Her work blends neuroscience, embodiment practices, and mindful movement to create spaces for deep self-awareness and transformation.