Bring your flags, your whistles, and your best moves, and celebrate the rhythms of Africa and the Caribbean at our dance fitness pop-up!
Join us for an exclusive session where you’ll move, groove, and burn calories to the upbeat beats of Dancehall, Soca, and Afrobeats.
What to expect:
- Dancehall Heat – Dancehall HIIT meets Dancehall steps! Sweat it out to Vybz Kartel, Beenie Man, and more. Led by Dancer and Exercise Instructor, Ebony from Island Vibes!
- Soca Blaze – Feel the energy of Caribbean Soca vibes indoors. Whine, move, and work up a sweat to Machel Montano, Skinny Fabulous, and more. Led by Fitness Presenter Krystle!
- Afrobeat Blast – Burn calories to uplifting Afrobeat tracks from Burna Boy, Davido, and more. Led by Dance Fitness Intsructor, Kwaku!
Our instructors bring fun, easy-to-follow moves for all levels—you’ll leave energised, confident, and amazing.
Extras:
- Stylish dance studio
- Celebrate music, movement, and culture
- Positive vibes throughout
- Three incredible instructors delivering an unforgettable workout
This isn’t just a workout—it’s a full-on dance celebration. Don’t miss it!
