Dancing my way- Gentle exercise and movement
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Dancing my way- Gentle exercise and movement

By ST LUKES NEIGHBOURHOOD TRUST

Come join us for a fun and gentle exercise session where we dance our way to better health and happiness!

Date and time

Location

St. Luke's Neighbourhood Trust

Merle Terrace Sunderland SR4 6SF United Kingdom

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

About this event

Health • Yoga

Dancing my way- Gentle exercise and movement

Dates our event is running: 4th Nov, 11th Nov, 25th Nov. Then 2nd Dec, 9th Dec.

Come join us for a fun and energizing event at St. Luke's Neighbourhood Trust! Get ready to groove and move with our gentle exercise and dance session. This event is perfect for all levels and it can be done seated. We strongly encourage pesons 50+ with mobility issues who would like to improve their strength, balance and coordination. So set's get together, get active, and have a great time dancing our way to fitness. Don't miss out on this opportunity to get your body moving and your spirits lifted! We kindly ask you to make a donation to support this group. Reccommened £2-£3 thank you.

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ST LUKES NEIGHBOURHOOD TRUST

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Free
Nov 4 · 13:30 GMT