Day Retreat at Seaham Hall

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Seaham Hall

Lord Byrons Walk

Seaham

SR7 7AG

United Kingdom

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Eventbrite's fee is nonrefundable.

Event description
Its time to recharge and reset! Just because being stressed has become the norm doesn’t mean it’s the normal way for humans to exist.

About this Event

Seaham Hall is one of the most luxurious spa hotels in County Durham. Situated amidst 37 acres of beautiful landscaped gardens in a striking cliff top location, this immaculately restored Georgian country house fuses contemporary luxury with classical elegance to create a truly unforgettable five star experience.

The retreat will run 10:00 – 17:00 and includes:

The Simple Stress Remedy Workshop – if its so simple why aren’t we doing it?

Simple feel good yoga.

Yoga Nidra Relaxation (also known as yogic sleep!) – 30 minutes of Yoga Nidra is worth 3 hours of actual sleep!

Lunch – Authentic Pan Asian Cuisine from the Ozone Restaurant

Access to the Serenity Spa with discounts available on treatments.

This retreat will look at simple ways to ease stress and anxiety. But the question is – if its so simple, why aren’t we using them?

If you know you need this, but even the thought of finding time to squeeze a new habit in to your jam-packed life makes your head want to explode, this workshop is for you!

Take part in a workshop that will help you understand what’s really going on in your life, and if stress relief is so simple, what’s stopping you from implementing it.

Use this day to recharge and reset. Just because being stressed has become the norm doesn’t mean it’s the normal way for humans to exist. Lets break the habit!

Please note this ticket in non-refundable.

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Date and Time

Location

Seaham Hall

Lord Byrons Walk

Seaham

SR7 7AG

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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