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Day Retreat Edinburgh

MB Mindfulness Day Retreats in Scotland

Saturday, 28 October 2017 at 11:00

Day Retreat Edinburgh
Available Dates

Ticket Information

Ticket Type Remaining Sales End Price Fee Quantity
Members Ticket
Participants currently training with us. Please buy this ticket ONLY if you are currently attending mindfulness course or you have already attended the course and were unable to attend the retreat before.
8 Tickets 28 Oct 2017 Free £0.00
Open Ticket
For Non-Members Only: those who have not participated in any of our Courses/Training. Please buy this ticket ONLY if you are attending this retreat as a first timer. Full Payment is £40
5 Tickets 28 Oct 2017 £40.00 £0.00
Discounted member Ticket
Ex-student (25% discount). Please buy this discount ticket ONLY if you have already attended mindfulness 6/8/10 weeks course with us and have already engaged in the retreat before. Make sure you get 25% discount when you buy this ticket.
5 Tickets 28 Oct 2017 £30.00 £1.68
Discounted Members Ticket
Ex-student (25% discount). Please buy this discount ticket ONLY if you have already attended mindfulness 6/8/10 weeks course with us and have already engaged in the retreat before. Make sure you get 25% discount when you buy this ticket.
1 Ticket 28 Oct 2017 £40.00 £0.00

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Event Details

All Day Retreats are offered on every fourth Saturday of each month throughout the year in Edinburgh.

Retreat is a wonderful opportunity for learning and directly experiencing mindfulness practices, consolidating your already established practices, cultivating shared understanding and wisdom from which we can all learn, grow and be nourished. Our retreats are for everyone, from complete beginner to advanced practitioner. 

WHO IS IT FOR?

 The Retreat is open for everyone, interested in mindfulness training. You do not require any previous experience of mindfulness meditation to be on this retreat. They are for people who would like to be familiar with mindfulness and offer an opportunity to step aside from our everyday lives to: learn new mindfulness meditation practices, deepen our mindfulness practice as a way of life, Connect with others who practice mindfulness, nourish ourselves and taking time to be with ourselves.

 FOR ALL DAY LONG RETREATS:

  •   Arrive well before the start time (11 am)
  • Most of the retreat will be in Silence with the space towards the end to speak from the silence.

  • Bring vegetarian lunch (extra portions) to share. (No Meat/Fish) 

  • Bring your own meditation gear (if you have one) however we do provide some.

  • Tea/coffee and biscuits will be provided,

  • Bring your water bottle/ medicines, etc...

  • No magazines, books, mobiles/ I-pads/ laptops on the retreat.

 DAY RETREAT STRUCTURE 

  • 11am Welcome/ Brief Intro.
  • Body Awareness
  • Mindful Walking
  • Sitting Meditation
  • Lunch 1-2pm
  • Mindful Movements
  • Short Sitting
  • Mountain Meditation
  • Tea-Break
  • Loving Kindness Practice
  • Ends @ 4pm

 

Do you have questions about Day Retreat Edinburgh? Contact MB Mindfulness Day Retreats in Scotland

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When & Where


St. Bernards Club Room, Life Care Center
2 Cheyne Street
EH4 1JB Edinburgh
United Kingdom

Saturday, 28 October 2017 at 11:00


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Organiser

MB Mindfulness Day Retreats in Scotland

Retreat is a wonderful opportunity for learning and directly experiencing mindfulness practices, consolidating your already established practices, cultivating shared understanding and wisdom from which we can all learn, grow and be nourished.

Our retreats are for everyone, from complete beginner to advanced practitioner. 

  Contact the Organiser

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