£70

Day Yoga Retreat at Hackney Tennis Club overlooking Clissold Park to welcom...

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Hackney Tennis Club

Clissold Park

3, Queen Elizabeth's Walk

Stoke Newington

N16OBS

United Kingdom

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Want to improve your yoga practice, take time out from your busy urban life, but cant afford expensive retreats abroad? Come and spend the day focusing on yourself, turn your phone off, meet like minded down to earth people, and end the day feeling deeply relaxed.

Situated in a beautifully peaceful room in Hackney Tennis Club with huge windows overlooking Clissold Park, Stoke Newington, North London surrounded by trees. With a relaxed half an hour window for arrival you will be welcomed with a herbal tea or a fresh coffee and introduced to the other participants with time to settle.

The morning session will consist of a 20 minute guided, visual meditation follwed by a Vinyasa Flow workshop. We will scratch below the surface of your weekly vinyasa class and stop to look more closely at techniqes and some of the more advanced postures. The workshop will allow you to dig deeper but we will also have some fun. Catrin also includes practical applications of yoga philosophies in your modern day city life in her teaching.

A walk to the Leigh river and then lunch in the cafe by the rowing club (vegetarian food available - price of lunch not included in cost but reasonable). A short walk by the river before heading back to the space for a deeply relaxing candlelit Yin Yoga & Yoga Nidra workshop (bolsters, blankets, belts, block and eyebags included) and to finish the day a delicious Yoga Nidra (guided meditation practiced in savasana under a blanket).

Please bring a mat if you ahve one (I have some), comfy clothes you can move in and lunch money (cafe takes cards).

Places limited to 10 participants.

photo credit Annie Morris (from January 2018's Day Retreat)

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Date and Time

Location

Hackney Tennis Club

Clissold Park

3, Queen Elizabeth's Walk

Stoke Newington

N16OBS

United Kingdom

View Map

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