De-Stress & Connect - A Wellbeing Networking Event

You’re invited to join us in Sussex from 6pm for De-Stress & Connect – Networking & Wellbeing

An uplifting evening of relaxed networking with a refreshing wellbeing boost.

Why Attend?

This event offers real value... Helping you reduce stress and sharpen your thinking. In a relaxed and welcoming space, you’ll build meaningful connections and learn three simple, science-based techniques to engage your logical brain and quiet the emotional one.

Why? Better focus, clearer decisions, and stronger results—at work and beyond.

Facilitated by Sam Rehan, a former scientist and Workplace Stress Trainer and Consultant , this event blends light guidance with genuine conversation to leave you refreshed and more connected.

Venue:

The Talbot

High St, Cuckfield, Haywards Heath RH17 5JX

Set in a tranquil village location, just off Cuckfield High Street

Agenda

6:00 – 6:30 PM
Welcome, Introductions & De-Stress Start
Ease into the evening with a warm welcome, light intros, and guided de-stress session to help you shift gears and feel grounded.

6:30 – 8:00 PM
Relaxed Networking & Refreshments
Enjoy informal networking over tea, coffee, and meaningful conversations.

Admission:

Complimentary. This is a ticket-only event. Spaces are limited—please book your spot in advance. If you can’t attend, kindly release your ticket so someone else may benefit.

Parking:

Please note that there is no onsite parking. There may be spaces available in the high street but please note any restrictions.

A car park is positioned behind the building on Broad Street

Take a moment for yourself...

Grab this opportunity to unwind, meet great people and pick up simple tools that help you think clearer and feel better. Book your place and enjoy an evening of calm connection and real value.