£28

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Cool Contours

Warden Hill

Chipping Warden

OX17 1AJ

United Kingdom

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A little stress can be good; encouraging us to seize opportunities or find the motivation to change. It's all about balance though, because if stress hormones accumulate, they create havoc in the body and mind.

Armed with an understanding of the stress response, and with practical tips that you can put into practise straight away, the workshop will help you take control of your stress.

Join us to:

Understand what the stress response is, and the symptoms it can cause.

Learn self-help tips and natural remedies you can easily use straight away.

Create your own, tailored de-stress natural remedy to take home.

Experience a relaxed body and tranquil mind through learning techniques that you can easily use again on your own.

Cool Contours is a peaceful, tranquil, light venue, surrounded by countryside. A perfect setting for some time out of a busy schedule to quiet the mind and easily learn de-stressing techniques. We will keep the participant number to a maximum of fifteen to ensure a calm, relaxed atmosphere. There is parking on site.

Please feel free to contact Sue White on 07963 875142 or email sue@be-health.co.uk with any questions.

Cancellation Policy:

If we have to cancel or reschedule the workshop for an unlikely but unforseen circumstance, we will contact all participants prior to the workshop date and arrange a full refund.

If you need to cancel more than a week (7 days) before the workshop, a transfer to another workshop, or a refund of the workshop fee less the booking fee charged by the payment provider will be given. With less than a week (7 days) notice, the workshop fee can be transferred to another of our workshops.

The workshop place can be transferred, but please let Sue know the new participant name.




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Date and Time

Location

Cool Contours

Warden Hill

Chipping Warden

OX17 1AJ

United Kingdom

View Map

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