Dealing with Autistic Burnout

Autistic burnout is something we autistic people have discussed for years, though it has little coverage in academic research or medicine. As such we can be left to fend for ourselves, which is extremely difficult.

In this talk I'll lead a discussion on how burnout presents, how to avoid it and how to work through it if and when it occurs.

This will be purely advice based on lived experience and the available literature, and a space to discuss. I cannot diagnose nor can I 'treat' burnout!