£20

Dealing with Loss & Change - Half-day Course (Kensington)

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Kadampa Meditation Centre London

27-33 Earls Court Road

London

W8 6ED

United Kingdom

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Dealing with Loss & Change


Sat 8 June | 10am - 1pm | £20

Losing the people and things we like and dealing with unwanted changes is often a very painful part of life. We tend to feel that relationships, jobs, possessions and other external things alone will give us the lasting pleasure, comfort and security we crave. However, genuine inner peace and happiness come from a completely different source.

During this half day course, Gen Gomchen will explain the methods for truly enjoying life through an exploration of Buddha's teachings on impermanence. This wisdom frees us to fully embrace every moment of our lives so we can find real satisfaction and become of great benefit to others.


This course is suitable for everyone from complete beginners to experienced meditators.

What will each session consist of?
Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time.

Do I need to bring anything or wear anything special?
No. All sessions will take place on chairs but there are optional cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.

What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow on reading or classes after the course if you are interested.

More questions?
Contact info@kmclondon.org and someone will happily help you with your query.

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Date and Time

Location

Kadampa Meditation Centre London

27-33 Earls Court Road

London

W8 6ED

United Kingdom

View Map

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