DEALING WITH STRESS AND ANXIETY

DEALING WITH STRESS AND ANXIETY

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Free

There is little doubt that stress is on the increase.

About this event

In response to numerous requests at Self-Worth Academy, we’ve bumped the topic of “Dealing with Stress and Anxiety” up the schedule

It’s an issue that concerns employers, entrepreneurs and anybody who cares for the young, where the incidence of stress (even suicide) is particularly shocking. In the UK alone, a student commits suicide every four days. (Source: ONS)

In this webinar we will address:

> 12 classic symptoms of stress

> the difference between stress and anxiety (and why this matters)

> how low self-worth magnifies the problem

> a fresh perspective on solutions, via self-worth

> 8 practical things you can do to reduce anxiety

> stress in a team environment: what to do?

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