£75

Dealing with Stress

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Location

Anam Caim CIC

162 High Street

Harborne

Birmingham

B17 9PN

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

A ‘Stress-Busting‘ workshop designed to combat Stress & Workplace Stress. This workshop is for anyone suffering from varying levels of Stress, whether that be as a result of work or something unrelated. If it is affecting your job then it is worth investing in.

More importantly...we need to be focusing on the impact Stress has on our mental and physical health. If you are not coping well, you will not be performing to your potential in any area of your life. Do you want to learn how to deal with work/life stressors? If so then this workshop is for you!

The overall aim is for attendees to come away feeling more resilient and with a toolkit of resources to use in stressful situations. You will also have a better understanding of what Stress is and the important difference between being Stretched and being Stressed. This is key in managing yourself and your own responses.

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Date and Time

Location

Anam Caim CIC

162 High Street

Harborne

Birmingham

B17 9PN

United Kingdom

View Map

Refund Policy

No Refunds

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