Decode Your Pain: The Neuroscience & Communication of Pain - WShop 2
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Decode Your Pain: The Neuroscience & Communication of Pain - WShop 2

By The Applied Neuroscience Association (ANA)

Pain is a universal human experience, but how we understand and respond to it can transform our lives.

Date and time

Location

Online

Agenda

12:00 PM - 1:30 PM

2 Oct: `Workshop 2 – Understanding Pain: Busting Myths, Learning the Science

Aneta Herrenschmidt-Moller

· Debunk outdated pain beliefs (e.g., “pain = damage”) · Learn how the brain predicts, produces, and modulates pain · Apply the “pain as protection” model to your life

12:00 PM - 1:30 PM

16 Oct: Workshop 3 – Exploring Pain: Context is Everything

Aneta Herrenschmidt-Moller

· Map your unique pain experience across time and context · Understand emotional, social, and environmental influences on pain

12:00 PM - 1:30 PM

30 Oct: Workshop 4 – Coping & Changing Pain: What Works for You?

Aneta Herrenschmidt-Moller

· Explore effective treatments and coping strategies · Learn habit science for sustainable change

12:00 PM - 1:30 PM

13 Nov: Workshop 5 – Communicating Pain: Telling the Story, Getting Support

Aneta Herrenschmidt-Moller

· Learn to express pain clearly and compassionately · Build confidence in setting boundaries and asking for support

Good to know

Highlights

  • 1 hour, 30 minutes
  • Online

Refund Policy

No Refunds

About this event

Health • Mental health

Decode Your Pain – The Neuroscience of Pain & Communication

🧠 Missed Workshop 1 'Pain Orientation' on 18 September - no problem!
🧠 Join us for Workshop 2 'Understanding Pain' on 2nd October - problem solved!

🎥 All registered attendees will receive access to the full series recordings on completion.

This virtual 5-Part Workshop Series is presented by the ANA Paris Chapter Founding Member, Aneta Herrenschmidt-Moller.

Part of ANA’s month-long spotlight on The Brain Economy: Brain Health, Brain Skills, and Brain Capital, culminating in Worldwide Applied Neuroscience Day on 30th October.


Series Overview

🗓️ 18th September, 2nd, 16th, 30th October, 13th November 2025

🕛 90 minutes online from 12:00–13:30 (UK time)

🎟️ Register once for the entire 5-workshop series

(you'll receive a single zoom link valid for all sessions)

✨ ANA Members attend FREE!

✨ General Admission is FREE!

✨ Donations are welcome to support ANA's social impact mission!


About Decode Your Pain

Pain is a universal human experience, but how we understand and respond to it can transform our lives. Decode Your Pain is a practical and science-based workshop series designed to help you explore the neuroscience of pain, develop new strategies for managing it, and learn how to communicate your pain experience effectively. Whether you live with persistent pain, work in healthcare, or are simply curious about the brain and body, this series offers tools and insights to support change and resilience for everyday life.

Benefits

A scientifically grounded understanding of how pain works in the brain and nervous system

New strategies to reduce suffering and improve your relationship with pain

Tools to communicate about pain clearly with medical professionals, family, and others

Practical approaches for self-care, resilience, and nervous system regulation

Extras: Access to all supporting materials + optional 1-to-1 coaching post series

Programme Overview

Please see the Series Agenda for details below:


Frequently asked questions

Organized by

The Applied Neuroscience Association (ANA)

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Free
Oct 2 · 4:00 AM PDT