A Weekend Retreat for Parents: Decompress and Regenerate
Plus up to 6 months of post-retreat personalised online Jungian life coaching support in addition to the in-person days in London included.
Date and time
Location
Temple Lodge Club
51 Queen Caroline Street London W6 9QL United KingdomRefund Policy
Agenda
10:30 AM - 5:00 PM
Day One: Decompression/Saturday
10:30 AM - 5:00 PM
Day Two: Regeneration/Sunday
About this event
- Event lasts 1 day 6 hours
An Uplifting
Non-Residential
Imaginal Retreat for Parents
You'll be joining us for a weekend at Temple Lodge Club, in Hammersmith, a quiet oasis with a beautiful garden in the city.
Optional:
Welcome!
This space is created for parents who believe that nurturing your child and nurturing yourself are not mutually exclusive.
Why This Retreat?
Grounded in creative arts and play therapy principles, ecosystemic/existential thinking, and Jungian depth coaching, this retreat helps you come home to your parenting — and to yourself.
And I hope you can give yourself permission to pause and to take some time and space to reorient yourself.
It is a supportive, judgment-free space for parents at all stages — from expecting to empty nesting — who are committed to maintaining (or rediscovering) their personal identity while navigating the evolving demands of parenthood.
You'll step into a safe, creative, non-judgmental space to:
Spend two transformational days on creative exploration and reflection with the view of carrying it forward
Rebuild connection with yourself through art/creative activities/ presence and awareness
Rest, recharge, and reconnect with a community of parents like you
Understand your behaviour without shame or blame
What’s Included:
Expert-led interactive workshops and reflective exercises
Creative activities for personal development and parenting inspiration (clay, painting, sand, metaphor)
Grounding tools for nervous system support
A gentle, shame-free approach to screen-time and emotional regulation
Small group size for safety, depth, and connection
Delicious snacks and drinks/tea/coffee included on both days
A printed workbook and post-retreat resource list
Lunch - please bring your own, there is a space we can use to share a meal for those who wish to do that, with a beautiful view of the garden - snacks and drinks for break times will be provided
OPTIONAL POST-RETREAT SUPPORT
Bonus: 6 Hours of 1:1 Coaching (Included)
Each retreat participant is also invited to receive up to 6 hours of 1:1 coaching with me online, included in the retreat price. This is a completely optional bonus offered as part of my Jungian coaching training.
Coaching Offer Details:
Your first session must be booked within 6 weeks of the retreat
You can spread sessions across the following 3–6 months
Coaching is not therapy, but a deep, respectful space for growth
This offer is non-transferable and exclusive to retreat participants
With a remarkable value exceeding £600 this exclusive offering is yours to enjoy at no additional cost as part of your retreat experience.
Frequently asked questions
This is a non-residential weekend (with optional stay in Temple Lodge Club). This means that if you're local, or would like to stay somewhere else, you could just come on the day on Saturday and Sunday - the venue is a 3 minute walk from the Hammersmith tube station, a short walk from the Apollo.
Rooted in neuroscience and Jungian/imaginal developmental psychology and arts-based practice, I will support you on your individual journey through helping you expand on your imagination, inspiration and intuition - in parenting and in the relationship you have with yourself. Check my profile.
We’ve designed the retreat to feel restorative, not overwhelming. You’ll get quiet time, nourishing practices, and breaks throughout — plus a soft, non-judgmental pace.
The tools and reflections apply across a wide age range — from toddlerhood to teens. The focus is less on age-specific strategies and more on how you relate, respond, and reconnect with your child and yourself. That’s why if you’re expecting or you’re an empty nester you’re also very welcome here.
Each participant gets the option of 6 free hours of 1:1 Jungian coaching (online), to explore whatever feels most alive after the retreat. It’s optional, flexible, and held with the same warmth and respect as the retreat itself.
Possibly! I only take on 12 coaching clients between now and April 2026. If all retreat participants decide to continue with coaching, spaces may fill quickly. In that case, I can place you on a waiting list and let you know if a spot becomes available. If you're interested, please contact me.
The retreat isn’t about being artistic or having a wild imagination — it’s about being present, curious, and open to new ways of connecting with yourself and your child. All activities are designed to be accessible, no matter your background or skill.
Absolutely fine. The retreat is designed to be a complete, standalone experience. You’ll leave with a deep understanding of the themes we explore — all grounded in neuroscience and developmental psychology. You’ll also receive post-retreat materials to continue your reflection.
Not at all. This retreat is designed to be accessible, experiential, and jargon-free. Everything is introduced gently, with real-life relevance — no prior knowledge needed.
This is a child-free space to support deep rest and reflection. We know that’s not always easy to arrange, but it’s part of what makes the space feel truly spacious and restorative for parents.