Sound Bath for Relaxation and Stress Reduction.
Step into deep peace and renewal with a relaxing and rejuvenating Sound Bath experience. The stresses of daily life will melt away as you're immersed in a soothing landscape of crystal singing bowls, gongs, chimes, and gentle frequencies designed to calm the mind, relax the body, and uplift the spirit.
This sound experience is perfect for anyone seeking:
- Stress relief and relaxation
- Emotional balance and clarity
- A moment to reset, reconnect, and recharge
No experience is necessary—just allow the healing power of sound to wash over you. Whether you’re new to sound baths or a seasoned participant, this session offers the perfect environment to quiet your mind, release tension, and emerge refreshed and centered.
Described as a massage for the mind, it's the perfect opportunity to unwind and reset.
Whether you're celebrating a special moment, gathering with friends, or simply taking time for yourself, this experience will leave you feeling recharged and renewed.
🌿 Spaces are limited—reserve yours now and gift yourself the rest you deserve.
What to Bring:
- A yoga mat or something comfortable to lie on
- A blanket and pillow for extra comfort
- An open heart and willingness to receive 💛Optional: Eye mask, water bottle
PLEASE ARRIVE ON TIME.
THE SOUND BATH WILL TAKE PLACE IN THE REDGRAVE ROOM
Doors close promptly at the start time to preserve the quiet space.
About Louise
Louise is a qualified Sound Therapist, holding a professional diploma in sound healing. Her practice weaves together the intuitive and the evidence-based — honouring ancient traditions while staying rooted in science-backed techniques that support the nervous system, energy flow, and emotional wellbeing.
With a gentle, grounded presence, Louise creates spaces that feel both sacred and accessible. Her sound baths are crafted to guide participants into deep rest, clarity, and connection — blending the transformative power of frequency with her heartfelt intention and care.
Please note: this event is NOT suitable if you're pregnant (first trimester), experience epilepsy, severe heart conditions or severe mental disorder (i.e. schizophrenia).
✨ Let the power of sound restore your balance and well-being ✨
Looking for a more private and personal sound bath experience? Please direct message to discuss private events.
