Deep Connection & Relaxation Gong Bath

Deep Connection & Relaxation Gong Bath

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From £13.52

Date and time

Location

Open House Hackney

5 Prince Edward Road

London

E9 5LX

United Kingdom

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Refund policy

Refunds up to 7 days before event

Gong Bath immersion through sound, scent and vibration to help bring a state of calm, balance and stillness in the mind and body.

About this event

What is it?

Gong baths are a form of inactive meditation. During the gong bath, the participants lie down and get comfortable with blankets. The Gong facilitator will create a soundscape using a variety of instruments. The Gong is the main instrument where you "bathe" in the vibrations and sound. Hence it's referred to as a 'bath' as you are immersed in the vibration.

Gongs have been used as a form of sound healing since around 4,000 B.C. Records - Healing through sound and vibration.

What can Gong Baths offer:

Clears emotional blockages and tensions

Creates deep relaxation in the Mind & Body

Bring you into a deep meditation state

Improves Sleep & Increases Creativity

Help you cope and reduce stress and anxiety

Bring deep awareness & connection between the mind & body

What to bring and wear:

Comfortable Clothes

Blanket & Eye Mask

Open mind

Gong Bath is not recommended or the below:

First trimester of pregnancy

Heart condition such peacemaker

Epilepsy

Metal implants

Insta:@sunitamovement

Deep Connection & Relaxation Gong Bath image
Deep Connection & Relaxation Gong Bath image
Deep Connection & Relaxation Gong Bath image
Deep Connection & Relaxation Gong Bath image
Deep Connection & Relaxation Gong Bath image
Deep Connection & Relaxation Gong Bath image

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