Deep December Reset - A Soothing Group Hypnosis for Nervous System Calm

✨ Deep December Reset

A Soothing Group Hypnosis for Anxiety, Overwhelm & Nervous System Calm

Tuesday 10th December

• 7:30–8:30 pm (40-minute hypnosis + arrival/closing time)

Hosted on Zoom – cameras optional

As the year draws to a close, December can stir exhaustion, pressure, emotional overwhelm and old family triggers.

Before the festive season picks up speed, gift yourself a gentle half hour to soften, reset and return to your centre.

This deeply relaxing group hypnosis session is designed to:

• soothe anxiety and emotional overwhelm
• quieten the mind and reduce internal stress
• settle the nervous system into safety
• release the “December pressure” you may be carrying
• reconnect you with your own grounded, peaceful energy

You’ll be guided into a calming hypnotic state where your body can unwind, your mind can rest, and your whole system can reset into a steadier, clearer baseline.

Perfect for you if you’ve been feeling:

✨ stretched thin

✨ overstimulated

✨ anxious or “on edge”

✨ tired but wired

✨ disconnected from yourself

✨ mentally cluttered or overwhelmed

No experience with hypnosis is required.

This session will be held with cameras optional and everyone muted except your guide, so you can fully relax in complete privacy.

We’ll close with a gentle return, grounding, and an optional space for sharing or asking questions.

WHAT TO BRING: A cosy blanket, headphones if you have them, water or tea, and somewhere comfortable to sit or lie down.

PRICE: £22

Platform: Zoom (private meeting ID sent upon booking, find it in your ticket description)

Give yourself the chance to pause. To breathe. To feel like you again.