Deep Healing Sound Bath: Soothing Sounds for the Autumn Shift
Bathe in sound as you unwind, open your heart, and recharge from within during this seasonal shift.
Date and time
Location
Culworth Village Hall
Queens Street Culworth OX17 2AT United KingdomGood to know
Highlights
- 1 hour, 30 minutes
- Ages 16+
- In person
- Free venue parking
- Doors at 3:50 PM
Refund Policy
About this event
Join Jo at Wild Indigo Sound Healing on Sunday 19th October 2025, 4-5.30pm [doors 3.50pm]
Step into a healing space infused with the transformative power of sound and intention.
Relax ~ Release ~ Restore
🌟 What This Sound Journey Offers:
- Gently ground your energy and reconnect to a sense of inner stability and safety
- Experience deep relaxation and a calming reset for your nervous system
- Nurture the heart space with compassion, openness, and gentle release
- Be guided through a visualization to help you let go of what no longer supports you
- Create space for new intentions that honour rest, reflection, and inner clarity
- Rest in a serene, heart-centered space where you can simply receive and be held
🧘 No prior meditation or sound healing experience needed—just come as you are. Mats and blankets provided, or feel free to bring your own for comfort.
🍁Ideal for those ready to pause, reflect, and realign with the season’s rhythm.
A sound journey is 60-75 minutes of deep relaxation, lying down in Heart Rest Yoga Nidra, whilst bathing in the healing vibrations and frequencies of various sacred instruments. Such as Gongs, Himalayan Bowls, Crystal Bowls, Frame Drum, Ocean Drum, Chimes and many more.
Allowing the sound to flow through you, taking you on a transformational journey of deep calm. A chance to feel rested, renewed and nurtured in order to find inner strength to self-heal and restore balance to the mind, body and soul.
Benefits of sound healing:
- reduce stress, anxiety and depression
- overall wellbeing
- improve sleep
- rebalance the energy body
- improve memory
- balance hormones
- balance nervous system (activate the parasympathetic)
4pm - 5.15pm Sacred Sound followed by 15 minutes for grounding, herbal tea and re-connecting before home.
Please arrive 10minutes before the event so we can start promptly and maintain a restful healing space for all.
You will need to bring extra blankets, a pillow/cushion, yoga bolster perhaps for under the knees. A bottle of water, and anything else to make you feel comfortable (hot water bottle/thick socks/more padding to lay on).
* Important Note ~ this event is not advisable for people who have the following contraindications: - Epilepsy (specifically sound induced)- Pregnant (particularly 1st trimester)- Suffer from severe mental health issues (e.g. psychosis)*
Do please get in touch if unsure, or if you have any questions:
jo@wildindigosoundhealing.co.uk
Frequently asked questions
Please bring anything to make you more comfortable. Extra blankets, bottle of water, cushion, duvet, padding to lay on, warm and comfy clothes.
Lay down or we can arrange a seat for you. Close your eyes and just relax. Allow the different sounds from a range of beautiful instruments to take you on a calming and relaxing journey. All you need to do is lay back, and enjoy the magic of the sounds.
Padded yoga Mat - Blanket - Eye Pillow - Herbal Tea - Grounding Snack - Safe and calming space will be held whilst I play multiple instruments including my voice to offer you various sounds, vibrations and frequencies to find inner peace and strength to self-heal
Culworth is a small, beautiful village in Northamptonshire. There is parking on the roadside, and diagonally opposite in a small open space. Be mindful if parking roadside not to park on a bend or block any driveways.
Refunds for any cancellations made over 7 days before the event. (minus Eventbrite fees)