Deep Healing Sound Bath: Unwind and Recharge Your Mind, Body & Soul
- Ages 18+
A gentle soundscape to soothe the mind, let go of stress, find inner balance. Helping you to reset and refresh, inviting positive change.
Date and time
Location
Badby Village Hall
The Green Badby NN11 3AF United KingdomRefund Policy
About this event
- Event lasts 1 hour 30 minutes
- Ages 18+
- Free venue parking
Connect in to connect out.
Join Jo at Wild Indigo Sound Healing on Wednesday 14th May 2025. Let this deeply relaxing soundscape help you find inner calm, escape and let go of all that you no longer need or benefits you.
The various vibrations and sounds can help trigger relaxation to help soothe, shift energy to help you transform and restore harmony. Improving overall wellbeing, you will feel rested, renewed and hopefully gain inner strength to self-heal. Ready to plant the seeds of change and possibility and to re-connect to nature as we approach warmer and longer days.
Relax ~ Release ~ Restore
Perfect for those new to Sound Healing as well as those Sound Bath enthusiasts.
A sound journey is 60-75 minutes of deep relaxation, lying down in Heart Rest Yoga Nidra, whilst bathing in the healing vibrations and frequencies of various sacred instruments. Such as Gongs, Himalayan Bowls, Crystal Bowls, Frame Drum, Ocean Drum, Chimes and many more.
Allowing the sound to flow through you, taking you on a transformational journey of deep calm. A chance to rested, renewed and nurtured in order to find inner strength to self-heal and restore balance to the mind, body and soul.
Benefits of sound healing:
- reduce stress, anxiety and depression
- overall wellbeing
- improve sleep
- rebalance the energy body
- improve memory
- balance hormones
- balance nervous system (activate the parasympathetic)
6pm - 7.15pm Sacred Sound followed by 15 minutes for grounding, herbal tea and re-connecting before home. Please arrive 10minutes before the event so we can start promptly and maintain a restful healing space for all.
You will need to bring extra blankets, a pillow/cushion, yoga bolster perhaps for under the knees. A bottle of water, and anything else to make you feel comfortable (hot water bottle/thick socks/more padding to lay on).
* Important Note ~ this event is not advisable for people who have the following contraindications: - Epilepsy (specifically sound induced)- Pregnant (particularly 1st trimester)- Suffer from severe mental health issues (e.g. psychosis)*
Do please get in touch if unsure, or if you have any questions:
jo@wildindigosoundhealing.co.uk
Frequently asked questions
Please bring anything to make you more comfortable. Extra blankets, bottle of water, cushion, duvet, padding to lay on, warm and comfy clothes.
Lay down or we can arrange a seat for you. Close your eyes and just relax. Allow the different sounds from a range of beautiful instruments to take you on a calming and relaxing journey. All you need to do is lay back, and enjoy the magic of the sounds.
Yoga Mat - Blanket - Eye Pillow - Herbal Tea - Grounding Snack - Safe and calming space will be held whilst I play multiple instruments including my voice to offer you various sounds, vibrations and frequencies to find inner peace and strength to self-heal
Badby is a small, beautiful village in Northamptonshire. There is parking on the roadside, along by the green. Be mindful alongside the village hall is a driveway to houses, please avoid blocking this lane. The village hall is 200yards up on the left if you past the Maltsters pub to your right.
Refunds for any cancellations made over 7 days before the event. (minus Eventbrite fees)