🌙 Deep Reset Gong Bath – A Healing Sound Journey 🌊
Surrender to the soothing power of sound in this Deep Reset Gong Bath, where ancient healing meets modern science. Allow the rich, resonant tones of our gongs and singing bowls to gently wash over you , melting away tension, calming your mind, and guiding you into a deep state of rest.
This isn’t just relaxation—it’s a nervous system reset.
As the sound vibrations ripple through your body, your brain naturally shifts from busy beta waves into alpha and theta states, where true healing begins. The sound frequencies activate your parasympathetic nervous system, calming stress responses and inviting your body into its natural state of repair and renewal.
In this cocoon of sound, you may feel weightless, expansive, and deeply connected to yourself.
What you’ll experience:
- A full-body sound immersion for deep release
- Reset of your overstimulated nervous system
- A calming shift in brainwaves for mental clarity and emotional ease
- Subtle cellular massage through sound frequencies
- Space to let go, rest, and return to your natural balance
What to bring:
- Yoga mat / blanket to lie on
- Cosy blanket & pillow for comfort fluffy socks a must
- Water bottle
- Anything that helps you feel safe, held, and nurtured
🌊 Let the gongs carry you into stillness. Rest is not a luxury it’s the foundation of healing. Come home to yourself
