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Deepa 4 Yoga

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The Arts Centre, Hounslow

High Street

Hounslow

TW3 1ES

United Kingdom

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I am from the city that never sleeps…New York, but swapped the Big Apple for London in 2011. I took my very first yoga class in 2001 (for no rhyme or reason) at a very small Ashram in Queens. The classes ran on donations. The teachers were traditional looking yogis in orange attire with long hair and a beard. They were very heavy on pranayama practice and were very keen on teaching us the philosophy of yoga. I was absolutely fascinated by the whole practice, but the therapeutic quality of yoga swept me off my feet.

I knew from day one that if I pursue yoga, I want to preach the therapeutic side of it and that I will become a YOGA THERAPIST! I received my 200 RYT from Om Sweet Om in Port Washington, NY in 2011. Marriage brought me over to London, and I received my Yoga Therapy diploma from Yoga Campus in 2015.

I aim to teach classes with a dash of my therapeutic knowledge. I believe that yoga is for everybody. My classes prioritise pranayama practices, self-acceptance and self-love.

I love that Yoga addresses the whole person in a way that most therapies do not. Yoga looks at the person in layers (koshas) and addresses the needs of our modern lives in a way that is completely relevant. Through yoga we can learn to improve our physical, mental and emotional selves through methods we can take from the classroom and incorporate into our daily lives.

I am thankful to the many yoga teachers who have shared their wisdom and have helped me grow and develop my own yoga practice. In return, I am honoured to help others grow and develop spiritually, physically, emotionally and mentally.

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The Arts Centre, Hounslow

High Street

Hounslow

TW3 1ES

United Kingdom

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No Refunds

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