£50 – £95

Deepen your Teaching- Yoga for Yoga Teachers

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Location

Bodhi Yoga Studio

Mabgate Mills

Macaulay street

Leeds

LS9 7DZ

United Kingdom

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Refunds up to 7 days before event

Event description

Description

2 Day Yoga Imersive for Yoga Teachers

This workshop is designed for yoga teachers who want to develop their teaching practice and learn how to help their students achieve a physiological position of the body in different positions to have a therapeutic effect. You will learn to manually guide clients into different positions using yoga props and tools.

Use this workshop to refine your craft by exploring the journey and transition of each posture in detail, and leave feeling confident to give a flow class!

This workshop is focused on the standing poses, bending, rotation, stabilizing poses for engagement centre of the body and strengthening the shoulder as preparation for advanced positions.

You will learn how to create yoga sequences with emphasis on correct individual body segment positions.

We will have philosophical discussions, diving into the ancient texts and Yoga Sutras and make them accessible by applying them into modern day life.


In this workshop you will learn:

  1. Benefits of each category of yoga postures

  2. Warming up exercises- Pawanmuktasana Series

  3. Surya Namaskar (In depth alignment and how to adjust)

  4. 20 Postures (In depth alignment for healing)

  5. Yoga Sequencing

  6. Bhramri Pranayama- Humming bee

  7. Laughter Meditation

  8. Bhandas (Jalandhara Bhandha, Moola Bhanda, Uddiyana Bhanda)

  9. Sutras of Patanjali



This course will be led by world renowned Indian Yoga Teacher Deep Kumar. Deep, has a way of creating beauty everywhere he goes, he never approaches people as a teacher but as a student himself, sharing his passion for the body, yoga, breath, blissfulness and healing. He has many many years of extensive experience and knowledge under his belt, working with many cancer patients, physiotherapists, doctors and training over 1000 yoga teachers.

Course Times will be 10am-5pm both Monday and Tuesday.

Some light refreshments will be provided.

Contact Deanna for more details : 07435256416




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Date and Time

Location

Bodhi Yoga Studio

Mabgate Mills

Macaulay street

Leeds

LS9 7DZ

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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