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Demonstration of Quick Healthy Dinners
Mon 3 July 2017, 19:00 – 21:00 BST
Our fourth of 12 monthly groups with a focus on health and nutrition.
Healthy eating 2017
You can join me on these monthly workshops where you are introduced to new ways of eating and can implement changes to your diet each month.
Recipes for all the foods/drinks sampled during the workshops are provided on a PDF booklet.
Food for pain relief
Quick healthy dinners
Food for energy
Food for sleep
Monthly themed meets are £10pp and include food/drinks samples, and a PDF booklet with recipes.
This month I'll be showing you how to make some speedy healthy and tasty dinners whilst introducing you to new ingredients and ways of cooking.