£80 – £240
Depression & Anxiety: Group Counselling (Updated)

Depression & Anxiety: Group Counselling (Updated)

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£80 – £240

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Location

Walsall Leather Museum (Community Room)

Littleton Street West

Walsall

WS2 8EW

United Kingdom

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Refund policy

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
A 6-week program to support your healing and help you to manage life's challenges.

About this event

Despite helping many individuals, group counselling isn't a readily available counselling option for those struggling with depression and anxiety. And yet, the benefits can be life-changing; especially when depression and anxiety consume some people's lives.

“If I’m honest, I was scared by the idea of speaking about my problems in front of others but I found the whole process really helpful. So glad I did it.” Jenny

**We offer a 15% discount to secondary school, college, and university students of any age.**

What to expect

  • First 15 minutes. We begin with light-hearted chit-chat, a hot drink, and a snack (all refreshments are included).
  • The session. During the sessions, we'll use a range of CBT activities and discoveries. If you feel comfortable speaking, you're welcome to. If you'd like to listen and observe, that's perfectly acceptable as well. Whilst we go on this journey together, every person's experience is different.
  • Last 15 minutes. Sessions conclude with a period of reflection as we seek to bring it to a close on a positive note. You'll be given further activities to do during the week ahead as we give you the tools to manage your depression and anxiety.

Dates & times

All sessions begin on Monday 13th June and will take place for 2 hours each Monday for the next 6 weeks. You're encouraged to commit to the process in order to get the most out of it. However, you have the choice to sign up for the morning or evening sessions:

  • Morning: 10 am – 12 pm
  • Evening: 6 pm – 8 pm

Please note: Once you choose either the morning or evening sessions, you can't switch midway through. You'll be assigned to that time and will be asked to only come during those times. This way the group is the same throughout the process.

Information

  • Group size. The group will be limited to the same 5 individuals. You'll begin and complete the journey together.
  • Face-to-face. We don't know about you but we're tired of Zoom, so all sessions will be face-to-face.
  • Cost. Each session costs £40 and the total cost for all 6 is £240. You can pay the full price or in three £80 instalments.
  • Venue. Walsall Leather Museum (Community Room), Littleton Street West, Walsall, WS2 8EW
  • Parking. There's a public car park next to the museum and for up to 2 hours, it costs £1.10. The address is Day Street Car Park, Walsall, WS2 8EL.

Psychotherapist

The lead counsellor is Nordia Philpott (MSc & MBACP), the Practice Director for Restoration Therapy. Over the last few years, she has worked in various art therapy and psychotherapy settings, including primary and secondary schools, private clinics, charities, the NHS, and CAMHS Services. She has been able to bring together these different experiences – take all that she has learned and loved – and use them in her group counselling work.

Contact us

If you have any further questions, don't hesitate to call Nordia on 01922 922083‬ or email hello@restorationtherapy.co.uk. We look forward to hearing from you.

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Location

Walsall Leather Museum (Community Room)

Littleton Street West

Walsall

WS2 8EW

United Kingdom

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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