This practical workshop covers:
Rener Wellbeing’s four prongs of wellbeing and how they benefit our health, happiness and work: mental health, physical activity, sleep and nutrition.
Attendees will go away with a tangible wellbeing action plan. It will cover:
- Your barriers to each area
- Your enablers to each area
- Tailored, tangible, realistic, and adaptable action points to each area.
- The benefits these actions will make to YOUR life… essentially your ‘WHY’.
About Rener Wellbeing:
Rener Wellbeing’s mission is to help organisations to support their employees to sustainably improve their wellbeing. They take a holistic four pronged approach to wellbeing, focusing on: mental health, physical activity, sleep and nutrition. They work with organisations of all sizes across four continents from startups, schools, NGOs, and FTSE 100s.
